pennym1's Journal, 19 March 2018

I was on spring break last week and did not log food. I drank beer and just enjoyed a week off. I did hit it hard at the gym 3 days, though. Tried to be mindful about what I ate, and still tried to steer away from animal products. It's a process. We have 7 weeks left of the semester, and I'll be super-busy, so staying on track with FS and the gym will be good for me. It's all down hill from here!

Diet Calendar Entry for 19 March 2018:
1774 kcal Fat: 70.76g | Prot: 84.88g | Carb: 209.75g.   Breakfast: Bananas, Plant Fusion Chocolate Protein Powder, Blue Diamond Almond Breeze Vanilla Milk, Silk Vanilla Almond Creamer, Oats, Good Grains Whole Flax Seed. Lunch: Cooked Beets (from Fresh), Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Sabra Classic Hummus, Kroger Mini Twist Pretzels, M&M's Peanut M&M's. more...



     
 

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