Weigh In record (no journal entry) for 19 March 2018
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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282 kcal
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Fat: 9.15g | Prot: 28.76g | Carb: 20.81g.
Breakfast: Fairlife Fat Free Milk, Atkins Milk Chocolate Delight Shake, Baby Carrots. more...
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gaining 3.0 lb a week
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dvlstoboggan's weight history
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