Weigh In record (no journal entry) for 19 March 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2018:
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2150 kcal
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Fat: 105.11g | Prot: 147.78g | Carb: 151.56g.
Breakfast: Apples, Truvia Sweetener (Packet), Armour Original Meatballs, Prego Creamy Vodka Pasta Sauce, Spaghetti, Strawberries. Lunch: Saltine Crackers, Crack Chicken. Dinner: Chicken Breast, Broccoli. Snacks/Other: Taco Bell Quesadilla - Steak, Taco Bell Crunchy Taco, Bananas, Plant Fusion Chocolate Protein Powder, So Delicious Coconut Milk Unsweetened. more...
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3082 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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