Weigh In record (no journal entry) for 19 March 2018
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150.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1488 kcal
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Fat: 90.19g | Prot: 64.35g | Carb: 109.54g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate, Isagenix e+ - Raspberry, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold. Lunch: Starbucks Simply Salted Kettle Potato Chips, Cache Valley Swiss Cheese, Trader Joe's Grilled Asparagus Spears, Meijer Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Cathys Tuna Salad, Celery. Dinner: Choceur Milk Hazelnut, Hormel Natural Choice Original Uncured Bacon. Snacks/Other: Choceur Coffee & Cream, G. H. Cretors Chicago Mix Popcorn, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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