Weigh In record (no journal entry) for 20 March 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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1312 kcal
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Fat: 88.39g | Prot: 55.31g | Carb: 78.87g.
Breakfast: BodyLab Boost, Isagenix e+ - Lemon Lime, Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Liquid), BodyLab Boost, Tuscan Garden Blue Cheese Dressing. Dinner: Hormel Original Uncured Bacon, Cathys Tuna Salad, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Blackburn's Blackberry Jelly, Philadelphia Regular Strawberry Cream Cheese, Celery, Butter, Pastamore Dark Chocolate Balsamic Vinegar, Strawberries, Aunt Millie's 98% Fat Free Sourdough English Muffins. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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