Weigh In record (no journal entry) for 19 March 2018
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151.4 lb
Lost so far: 17.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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490 kcal
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Fat: 28.78g | Prot: 20.02g | Carb: 37.20g.
Breakfast: Meatless Quesadilla with Cheese. more...
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steady weight
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sol011882's weight history
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