Weigh In record (no journal entry) for 18 March 2018
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151.4 lb
Lost so far: 17.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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855 kcal
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Fat: 57.41g | Prot: 16.43g | Carb: 75.86g.
Breakfast: Ready Pac Kale Cranberry Pecan Chopped Salad. Lunch: Meatless Enchilada with Cheese. Snacks/Other: M&M's Cookie Ice Cream Sandwich. more...
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losing 0.3 lb a week
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