Weigh In record (no journal entry) for 14 June 2012
|
245.0 lb
Lost so far: 18.0 lb.
Still to go: 61.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 June 2012:
|
619 kcal
|
Fat: 12.74g | Prot: 15.87g | Carb: 119.35g.
Breakfast: Banana, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: orange, nectarine, velveeta shells and cheese. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gilsquared's weight history
|