Weigh In record (no journal entry) for 14 June 2012
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207.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1498 kcal
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Fat: 32.00g | Prot: 179.50g | Carb: 94.00g.
Breakfast: breakfast wrap. Lunch: duo. Dinner: Flame Grilled Chicken Breast, Skinless, Caribbean Passion (Sixteen). Snacks/Other: Flame Grilled Chicken Breast, Skinless, UNO, breakfast wrap. more...
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losing 0.7 lb a week
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