bkiiii's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
191.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
997 kcal Fat: 38.43g | Prot: 32.93g | Carb: 133.40g.   Breakfast: Apples, Cheese Pizza. Lunch: Coke (12 oz), Vegetable Oil, Spinach, Pulled Pork, Fried Rice. more...
gaining 1.4 lb a week

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