Stanimal's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
294.4 lb Lost so far: 8.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1537 kcal Fat: 33.19g | Prot: 111.92g | Carb: 206.33g.   Breakfast: Frozen Blueberries, Fiber Therapy, Frozen Whole Strawberries, Whey Protein Powder, Cranberry Juice (Unsweetened), Lemon Juice. Lunch: subway flatbread, subway chicken, egg, kroger salad shrimp, kroger organic spring mix. Snacks/Other: alternative baking company, Fruit Leather, banana. more...
losing 1.4 lb a week

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