Weigh In record (no journal entry) for 14 June 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1174 kcal
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Fat: 43.10g | Prot: 70.18g | Carb: 132.88g.
Breakfast: Pork Salad, Shaved Deli Thin Smoked Honey Ham, Mayonnaise, Wheat Bread. Lunch: Think thin. Dinner: Combo Pizza. Snacks/Other: Original Ritz Crackers. more...
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gaining 1.4 lb a week
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kstlcrew's weight history
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