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The back of my ankle (where back of a tennis shoe usually hits) is really sore because they started bleeding somehow yesterday. I don't know if they're bad enough that I can't go walking today. Right now I just have a medicated bandaid on each ankle.
(UPDATE) If they hurt too much to go walking, I think I'll do some strength training instead.
Diet Calendar Entries for 06 April 2010:
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1348 kcal
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Fat: 27.20g | Prot: 82.29g | Carb: 211.94g.
Breakfast: Light Vanilla Soymilk, Banana, Fiber One Raisin Bran Clusters. Lunch: Light Fat Free Orange Creme Yogurt, Fat Free Sharp Cheese, Miracle Whip Light, Granny Smith Apple, HF ULTRA THN OVN TRKY, Croissants, Butter. Dinner: Grapes, Fat Free Single Cheese Slices, Swiss, 100% whole wheat sandwich rounds, Tender & Tasty Boneless, Skinless Chicken Breasts, Corn on the Cob Nibblers. Snacks/Other: Mousse Temptations, Blow Pops, Extra Berry Pearadise Fruit Sensations Gum, Water. more...
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1662 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 9 hours and 30 minutes, Resting - 13 hours and 40 minutes. more...
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