|
Finally got some mass, no more twiggy for me.
|
149.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 March 2018:
|
3112 kcal
|
Fat: 132.61g | Prot: 205.04g | Carb: 272.06g.
Breakfast: Rule 1 Frozen Banana Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Rule 1 Frozen Banana Protein , Simple Truth Unsweetened Vanilla Almond Milk, Nulaid ReddiEgg Real Egg Product, Kodiak Cakes Power Cakes, Big Buy Hardwood Smoked Bacon. Dinner: McDonald's Triple Cheeseburger, McDonald's French Fries (Large) . more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
G.eezy's weight history
|