Weigh In record (no journal entry) for 18 March 2018
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185.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2018:
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612 kcal
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Fat: 16.51g | Prot: 7.50g | Carb: 112.44g.
Breakfast: Kirkland Signature Braided Apple Strudel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunkist Cara Cara the Power Orange, Pineapple, Orange Juice. more...
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losing 1.4 lb a week
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