Weigh In record (no journal entry) for 18 March 2018
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251.1 lb
Lost so far: 31.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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2335 kcal
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Fat: 102.42g | Prot: 83.95g | Carb: 276.52g.
Breakfast: Zupa Ogórkowa. Lunch: Masło, Pierogi z Serem. Dinner: Sos Czosnkowy, Coca-Cola Puszka, Da Grasso Pizza Capriciosa. Snacks/Other: Mandarynki. more...
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losing 2.3 lb a week
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nostro1's weight history
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