daveserra's Journal, 17 March 2018

i made corned beef and cabbage for my son and i ,i used turnips instead of potatoes and no carrots (not in my family recipe anyway)no pics i portioned everything out and put it away hours ago, when i have it again for dinner tomorrow i will post a pic.

Diet Calendar Entries for 17 March 2018:
2054 kcal Fat: 146.55g | Prot: 154.34g | Carb: 32.69g.   Breakfast: Cream (Half & Half) , Kerrygold Pure Irish Butter, Coffee, Hormel Real Bacon Bits 50% Less Fat, Celery , Mayonnaise , Green Giant Hass Avocado, Egg. Lunch: Mission Chicharrones, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt. Dinner: Turnips, Green Cabbage, Mosey's Corned Beef Brisket. Snacks/Other: Kroger Pork Rinds. more...
5263 kcal Activities & Exercise: Sitting - 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 34 minutes, Cooking - 20 minutes, Watching TV/Computer - 6 hours, Stairs (Climbing Stairs) - 6 minutes. more...

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