ninaku sayang's Journal, 18 March 2018

pgn nyoba diet demb...tp mulai dr mana bingung

3 Supporters    Support   

Comments 
debm mulai dari telur. 
17 Mar 18 by member: Leni Liu Cing Link
pagi : sarapan protein jam 9 pagi : 3 gelas air / 600ml jam 12 : sayur + protein jam 3 sore : 3 gelas air / 600ml mlm : protein . . apapun dietnya, utamakan nutrisi seimbang untuk tubuh 
17 Mar 18 by member: finda9999
mksh info2nya 
18 Mar 18 by member: ninaku sayang

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ninaku sayang's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.