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Today I’ve learned a big lesson being in a hurry, shouldn’t mean fast because Taco Bell is not good for your calorie count especially when the food was not that satisfying.
One lunch cost me 2/3 of my DRA
Tomorrow is my second weigh in , hoping that this lesson isn’t to costly
By the way today was by far most calories since I started this new plan
Diet Calendar Entry for 17 March 2018:
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2337 kcal
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Fat: 113.61g | Prot: 115.50g | Carb: 208.20g.
Breakfast: Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco, Taco Bell Cheesy Gordita Crunch. Dinner: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Uncle Ben's Ready Rice - Natural Whole Grain Brown, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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