| September 2022 |
| Mon 12th: |
64 *
|
3%
|
fat: 4.25g |
| |
protein: 5.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
1919 *
|
80%
|
fat: 93.91g |
| |
protein: 65.33g |
| |
carbs: 199.25g |
|
-
|
-
|
| Thu 18th: |
1770 *
|
74%
|
fat: 86.29g |
| |
protein: 103.79g |
| |
carbs: 151.16g |
|
-
|
-
|
| Wed 17th: |
1600 *
|
67%
|
fat: 69.00g |
| |
protein: 106.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Tue 16th: |
2070 *
|
86%
|
fat: 100.95g |
| |
protein: 80.09g |
| |
carbs: 216.13g |
|
-
|
-
|
| Mon 15th: |
1927 *
|
80%
|
fat: 119.29g |
| |
protein: 82.95g |
| |
carbs: 129.69g |
|
-
|
-
|
| April 2018 |
| Sat 14th: |
1190 *
|
50%
|
fat: 59.50g |
| |
protein: 38.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 9th: |
1975 *
|
82%
|
fat: 64.57g |
| |
protein: 82.95g |
| |
carbs: 265.97g |
|
-
|
-
|
| Sun 8th: |
1621 *
|
68%
|
fat: 65.88g |
| |
protein: 91.05g |
| |
carbs: 176.45g |
|
-
|
-
|
| Sat 7th: |
1682 *
|
70%
|
fat: 86.73g |
| |
protein: 54.64g |
| |
carbs: 175.14g |
|
93*
|
 1589
|
| Thu 5th: |
700 *
|
29%
|
fat: 14.00g |
| |
protein: 41.50g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 4th: |
1259 *
|
52%
|
fat: 40.55g |
| |
protein: 64.69g |
| |
carbs: 158.43g |
|
93*
|
1166
|
| Tue 3rd: |
1486 *
|
62%
|
fat: 55.68g |
| |
protein: 56.44g |
| |
carbs: 198.93g |
|
162*
|
1324
|
| Mon 2nd: |
1527 *
|
64%
|
fat: 50.75g |
| |
protein: 115.25g |
| |
carbs: 158.14g |
|
671*
|
856
|
| Sun 1st: |
2450 *
|
102%
|
fat: 130.29g |
| |
protein: 81.55g |
| |
carbs: 244.56g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1675 *
|
70%
|
fat: 55.27g |
| |
protein: 92.58g |
| |
carbs: 204.29g |
|
642*
|
1033
|
| Fri 30th: |
966 *
|
40%
|
fat: 34.70g |
| |
protein: 59.98g |
| |
carbs: 109.75g |
|
-
|
-
|
| Thu 29th: |
1156 *
|
48%
|
fat: 24.42g |
| |
protein: 92.29g |
| |
carbs: 148.97g |
|
105*
|
1051
|
| Wed 28th: |
1900 *
|
79%
|
fat: 73.74g |
| |
protein: 92.06g |
| |
carbs: 222.51g |
|
-
|
-
|
| Tue 27th: |
1726 *
|
72%
|
fat: 55.66g |
| |
protein: 118.78g |
| |
carbs: 191.43g |
|
94*
|
1632
|
