Weigh In record (no journal entry) for 17 March 2018
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163.0 lb
Lost so far: 79.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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190 kcal
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Fat: 7.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: Starbucks Caffe Latte (Grande). more...
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losing 2.4 lb a week
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Ladytennyson's weight history
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