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jkdunmire
Journal
13 Jun 12
jkdunmire's Journal, 13 June 2012
jkdunmire's Profile
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Weigh In record (no journal entry) for 13 June 2012
267.0 lb
Lost so far:
6.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2012:
380 kcal
Fat: 14.00g | Prot: 15.00g | Carb: 50.00g.
Breakfast:
Pepperoni Pizza, Granola Bar.
more...
3700 kcal
Activities & Exercise:
Sitting - 15 hours, Sleeping - 9 hours.
more...
gaining 1.5 lb a week
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