jkdunmire's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
267.0 lb Lost so far: 6.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
380 kcal Fat: 14.00g | Prot: 15.00g | Carb: 50.00g.   Breakfast: Pepperoni Pizza, Granola Bar. more...
3700 kcal Activities & Exercise: Sitting - 15 hours, Sleeping - 9 hours. more...
gaining 1.5 lb a week

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