alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Chocolate Cheerios, Milk (Nonfat), Soymilk Creamer, Coffee, Sugar. Lunch: Tomatoes, Red Onions, Red Bell Pepper, Dry Spinach Pasta, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for alabasterjar83's own diet

alabasterjar83's weight history

alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

alabasterjar83's Buddies

ultra_dietgirl recorded a Weigh In at 170.0 lb.

Other Member Diet Recent Activity

Ms arnold recorded a Journal Entry.
Star_Glow recorded a Weigh In at 174.0 lb.
losinit1655 supported Gigi39's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Ms arnold's Weigh In.
catlover630 updated their Food Diary.
chrisenz recorded a Weigh In at 176.4 lb.
HarlemWorld27 recorded a Weigh In at 184.2 lb.