alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Sugar, Coffee, Soymilk Creamer, Milk (Nonfat), Chocolate Cheerios. Lunch: Tomatoes, Red Bell Pepper, Red Onions, Oil and Vinegar Salad Dressing (Home Recipe), Dry Spinach Pasta. Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alabasterjar83's own diet



alabasterjar83's weight history


alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

alabasterjar83's Buddies

No recent activity.

Other Member Diet Recent Activity

MomjjjaLou replied to lovergirl654's post - Morbid Obesity Buddies Group (JOIN US).
Boxermomma64 recorded a Journal Entry and a Weigh In at 206.8 lb.
YvonneHarper and nettybo are now buddies.
paulthiel recorded a Weigh In at 226.0 lb.
bandando recorded a Weigh In at 142.0 lb.
zaxius updated their Exercise Diary.
myawethinTICself supported need2lose85's Weigh In.
Sciguy77 recorded a Weigh In at 313.0 lb.