alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Soymilk Creamer, Sugar, Coffee, Milk (Nonfat), Chocolate Cheerios. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Red Bell Pepper, Red Onions, Dry Spinach Pasta. Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alabasterjar83's weight history


alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

alabasterjar83's Buddies

No recent activity.

Other Member Diet Recent Activity

lillyna007 recorded a Weigh In at 152.1 lb.
LadyinDenim supported michellesauls's Journal Entry.
JoshFS supported michellesauls's Journal Entry.
Mr David k updated their Food Diary.
leodimilo updated their Exercise Diary.
ny_shelly and erikahollister are now buddies.
chesgreen and stevieweevie are now buddies.
Faaip updated their Exercise Diary.