alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Soymilk Creamer, Sugar, Coffee, Milk (Nonfat), Chocolate Cheerios. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Red Bell Pepper, Red Onions, Dry Spinach Pasta. Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for alabasterjar83's own diet



alabasterjar83's weight history


alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

alabasterjar83's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop and Scout1idf are now buddies.
carmen1098 and Scout1idf are now buddies.
DMZur updated their Food Diary.
kristopherchambers updated their Exercise Diary.
ortega celia recorded a Journal Entry.
marconjx recorded a Weigh In at 281.0 lb.
Hermiones Mom commented on HCB's Journal Entry.
amandahusak updated their Food Diary.