alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Soymilk Creamer, Sugar, Coffee, Milk (Nonfat), Chocolate Cheerios. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Red Bell Pepper, Red Onions, Dry Spinach Pasta. Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alabasterjar83's weight history


alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

Following

ultra_dietgirl recorded a Weight Entry at 179.0 lb.

Other Member Diet Recent Activity

PbSULAK supported MichaelsMom12711's Journal Entry.
robertmrozowski recorded a Weight Entry at 226.0 lb.
Bluecoaster recorded a Journal Entry.
ruthe1213 recorded a Journal Entry and a Weight Entry at 212.0 lb.
rickycarlson updated their Exercise Diary.
MichaelsMom12711 recorded a Journal Entry.
ehead commented on their Journal Entry.
bparkes recorded a Weight Entry at 177.5 lb.