alabasterjar83's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
148.0 lb Lost so far: 32.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
659 kcal Fat: 15.29g | Prot: 18.99g | Carb: 114.94g.   Breakfast: Soymilk Creamer, Sugar, Coffee, Milk (Nonfat), Chocolate Cheerios. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Red Bell Pepper, Red Onions, Dry Spinach Pasta. Snacks/Other: Java Chip Frappuccino Light (Tall). more...
on diet alabasterjar83's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alabasterjar83's weight history


alabasterjar83's Recent Activity

alabasterjar83's Own Activity

No recent activity.

alabasterjar83's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported dewy333's Journal Entry.
deedeerun supported mskestrela's Journal Entry.
Sharons Victory recorded a Journal Entry and a Weigh In at 249.8 lb.
LadyinDenim supported pandasmom's Journal Entry.
warrenwinter commented on iulani's Journal Entry.
lupolid recorded a Weigh In at 170.0 lb.
jeannieselby supported vicente's Journal Entry.
kodiakdschida updated their Food Diary.