Weigh In record (no journal entry) for 16 March 2018
|
174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
909 kcal
|
Fat: 42.84g | Prot: 24.54g | Carb: 111.98g.
Breakfast: Benefiber Healthy Shape Fiber Supplement, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Philadelphia Whipped Cream Cheese Spread, Panera Bread Sesame Bagel. Snacks/Other: Benefiber Healthy Shape Fiber Supplement, Dasani Bottled Water, Jif Creamy Peanut Butter, Pepsi Diet Pepsi (Can), Vanilla Ice Creams. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marlene1952's weight history
|