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Decided to do a quick weigh in this morning before I left the house. Happy dance!!!
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171.0 lb
Lost so far: 15.5 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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830 kcal
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Fat: 62.50g | Prot: 44.89g | Carb: 17.77g.
Breakfast: Chick-fil-A Mayonnaise, American Cheese, Chick-fil-A Chicken Biscuit (No Biscuit). Lunch: Kirkland Signature Mild Cheddar Cheese, Jack Link's Breakfast Sausage , Part Skim Mozzarella Cheese, Cheese, Mustard, Ketchup , Heritage Farm Hot Dog. more...
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losing 0.6 lb a week
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