Weigh In record (no journal entry) for 16 March 2018
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234.5 lb
Lost so far: 27.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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85 kcal
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Fat: 0.50g | Prot: 18.00g | Carb: 1.00g.
Breakfast: ConAgra Foods Egg Beaters, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 1.3 lb a week
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