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A quick explanation for June 12 - Invited to buffet dinner with co-workers. No idea how many calories, but know that I over did it. Guessing at 2000 calories.
Diet Calendar Entry for 13 June 2012:
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1419 kcal
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Fat: 16.55g | Prot: 74.94g | Carb: 222.93g.
Breakfast: Smart Pop! 94% Fat Free Butter Popcorn, 100% Whole Wheat Bread, 100% Liquid Egg Whites. Lunch: Smart Pop! 94% Fat Free Butter Popcorn, Potatoes (Flesh and Skin, Without Salt, Microwaved). Dinner: Garden Salad, Royal Sugar Free Gelatin, Slow Roasted Turkey Medallions, Berries, Potatoes (Flesh and Skin, Without Salt, Microwaved). Snacks/Other: Flaked Light Tuna in Water, Smart Pop! 94% Fat Free Butter Popcorn, Vodka, Berries, Royal Sugar Free Gelatin. more...
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