Weigh In record (no journal entry) for 12 June 2012
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182.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1296 kcal
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Fat: 26.37g | Prot: 55.41g | Carb: 200.32g.
Breakfast: fruit cup, splenda, skim milk, butter, half & half, oatmeal, Whole Wheat Bread. Lunch: menudo, corn tortilla. Dinner: jasmine rice, mixed vegetables, corn, salad, red snapper. Snacks/Other: mango juice, vodka. more...
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3181 kcal
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Activities & Exercise:
Resting - 1 hour and 45 minutes, Sleeping - 6 hours, Housework - 3 hours, Shopping - 1 hour, Driving - 4 hours and 15 minutes, Yard Work (gardening) - 30 minutes, Sitting - 4 hours, Desk Work - 3 hours and 30 minutes. more...
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gaining 7.0 lb a week
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