DB476's Journal, 12 June 2012

Weigh In record (no journal entry) for 12 June 2012

218.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

302 kcal

Fat: 9.37g | Prot: 12.22g | Carb: 47.18g. Breakfast: 1% milk, Cracklin Oat Bran. more...

3032 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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DB476's weight history