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Taking it day by day. I overdid the kcal intake with last night wine but I needed to unwind a little. At least my stress level a down slightly, things are starting to fall into place and work itself out slowly. And sometimes when bad things happen they end up being a blessing in disguise.
Diet Calendar Entries for 15 March 2018:
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990 kcal
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Fat: 41.85g | Prot: 33.69g | Carb: 122.04g.
Breakfast: Cuban Coffee, Cuban Coffee, Fruit Smoothie (made with Fruit or Fruit Juice only), Jimmy Dean Premium Pork Regular Sausage, Cuban Coffee. Lunch: Bread Stuffing. Snacks/Other: 2% Fat Milk. more...
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4344 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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