Weigh In record (no journal entry) for 15 March 2018
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153.8 lb
Lost so far: 18.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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327 kcal
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Fat: 24.64g | Prot: 19.82g | Carb: 5.90g.
Breakfast: Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Coffee, Hormel Black Label Bacon Thick Slices, Fried Egg. more...
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losing 0.4 lb a week
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brandylentz's weight history
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