Weigh In record (no journal entry) for 12 June 2012
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190.4 lb
Lost so far: 32.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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891 kcal
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Fat: 28.41g | Prot: 83.70g | Carb: 93.58g.
Breakfast: Jones Blue Bubble Gum Soda, Natural String Cheese Part Skim, Apples. Lunch: Caesar Salad with Grilled Chicken Mcdonald's. more...
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losing 1.9 lb a week
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k1r6y5's weight history
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