k1r6y5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 16th: 590 * 39%
fat: 21.00g
|
protein: 26.00g
|
carbs: 78.00g
- -
June 2012
Tue 12th: 891 * 59%
fat: 28.41g
|
protein: 83.70g
|
carbs: 93.58g
- -
June 2011
Mon 6th: 71 * 5%
fat: 0.24g
|
protein: 0.36g
|
carbs: 19.06g
- -
January 2011
Mon 24th: 1413 * 94%
fat: 36.37g
|
protein: 119.45g
|
carbs: 169.82g
- -
Sun 23rd: 1419 * 95%
fat: 33.88g
|
protein: 90.96g
|
carbs: 197.12g
- -
Sat 22nd: 1350 * 90%
fat: 31.40g
|
protein: 105.08g
|
carbs: 173.86g
- -
Sun 9th: 190 * 13%
fat: 10.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
July 2010
Sat 24th: 562 * 37%
fat: 24.08g
|
protein: 19.23g
|
carbs: 70.82g
- -
Fri 23rd: 1393 * 93%
fat: 64.18g
|
protein: 66.11g
|
carbs: 142.09g
- -
Thu 22nd: 700 * 47%
fat: 16.50g
|
protein: 30.00g
|
carbs: 113.35g
- -
Wed 21st: 1226 * 82%
fat: 34.52g
|
protein: 88.52g
|
carbs: 141.98g
- -
Tue 20th: 2089 * 139%
fat: 73.07g
|
protein: 101.75g
|
carbs: 268.51g
- -
Sun 18th: 1145 * 76%
fat: 25.53g
|
protein: 75.67g
|
carbs: 150.63g
- -
May 2010
Mon 31st: 158 * 11%
fat: 0.00g
|
protein: 0.00g
|
carbs: 38.50g
- -
Sat 29th: 1515 * 101%
fat: 63.02g
|
protein: 114.43g
|
carbs: 139.16g
- -
April 2010
Thu 29th: 1495 * 100%
fat: 70.58g
|
protein: 107.23g
|
carbs: 112.68g
- -
Mon 26th: 950 * 63%
fat: 47.00g
|
protein: 26.67g
|
carbs: 108.31g
- -
Sun 25th: 715 * 48%
fat: 11.40g
|
protein: 84.34g
|
carbs: 70.04g
- -
Sat 24th: 1476 * 98%
fat: 73.55g
|
protein: 101.65g
|
carbs: 106.36g
- -
Fri 23rd: 1111 * 74%
fat: 23.17g
|
protein: 89.15g
|
carbs: 133.74g
- -

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