Weigh In record (no journal entry) for 15 March 2018
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157.6 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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883 kcal
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Fat: 31.73g | Prot: 31.56g | Carb: 115.98g.
Breakfast: White Sugar (Granulated or Lump), Nestle Hot Chocolate, Jungle Oats, White Sugar (Granulated or Lump). Lunch: White Sugar (Granulated or Lump), Nestle Hot Chocolate, All Gold Tomato Sauce, Mayonnaise, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Bacon. more...
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gaining 0.8 lb a week
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