Weigh In record (no journal entry) for 12 June 2012
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266.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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566 kcal
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Fat: 10.61g | Prot: 20.27g | Carb: 106.50g.
Breakfast: Reduced Fat Peanut Butter, Whole Wheat Bread, Tea (Brewed), Milk (Nonfat), Frosted Corn Flakes. Lunch: Peaches, Fat Free Meatless Spaghetti Sauce, Cauliflower (Frozen), Sweet Red Peppers, Macaroni. more...
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gaining 0.7 lb a week
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