Weigh In record (no journal entry) for 15 March 2018
|
152.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 15 March 2018:
|
1174 kcal
|
Fat: 58.00g | Prot: 55.13g | Carb: 102.32g.
Breakfast: Filippo Berio Extra Virgin Olive Oil, Orange Marmalade , Flora Original, Tesco Finest Super Seeded Farmhouse Bread, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Blush Pears, Lettuce Salad with Assorted Vegetables, Marks & Spencer Sliced Roast Chicken. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Creamy Coleslaw, Scampi and Chips. Snacks/Other: Galaxy Instant Hot Chocolate, Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Brown Sugar , Pepsi Diet Pepsi, Hartley's 10 Cal Orange Jelly. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|