iselenepichardo's Journal, 14 March 2018


Diet Calendar Entry for 14 March 2018:
1266 kcal Fat: 25.76g | Prot: 110.62g | Carb: 156.44g.   Breakfast: Golden Delicious Apples, Cucumber (with Peel), Pineapple, Ginger. Lunch: Marcum Garlic Powder, Hain Iodized Sea Salt made from Evaporated Sea Water, Daily Chef Steamable Broccoli Florets, Daily Chef Steamable Whole Green Beans, Better Body Foods Organic Quinoa, Tyson Foods Chicken Breast Tenderloins. Dinner: Parsley (Dried), Bertolli Extra Virgin Olive Oil Spray, Hain Iodized Sea Salt made from Evaporated Sea Water, Marcum Garlic Powder, Lemon, Better Body Foods Organic Quinoa, Cooked Kale (from Fresh), Spinach, Baked or Broiled Salmon. Snacks/Other: Cucumber (with Peel), Frieda's Ginger, Pineapple, Apple. more...

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