iselenepichardo's Journal, 13 March 2018


Diet Calendar Entry for 13 March 2018:
1082 kcal Fat: 20.08g | Prot: 82.74g | Carb: 156.64g.   Breakfast: Pineapple, Golden Delicious Apples, Frieda's Ginger, Cucumber (with Peel), Dynasty Oolong Tea. Lunch: Sam's Club Seasoned Rotisserie Chicken, Daily Chef Steamable Whole Green Beans, Daily Chef Steamable Broccoli Florets, Lime, Dynasty Oolong Tea, Hain Iodized Sea Salt made from Evaporated Sea Water. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Daily Chef Steamable Broccoli Florets, Daily Chef Steamable Whole Green Beans, 365 Organic Quinoa, Marcum Garlic Powder, Hain Iodized Sea Salt made from Evaporated Sea Water, Lemon, Pineapple, Golden Delicious Apples, Cucumber (with Peel), Ginger. Snacks/Other: Watermelon, Hain Iodized Sea Salt made from Evaporated Sea Water. more...

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