Weigh In record (no journal entry) for 14 March 2018
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140.8 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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241 kcal
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Fat: 22.32g | Prot: 0.77g | Carb: 9.27g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Honey, Heavy Cream, Coffee (Brewed From Grounds). more...
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losing 1.6 lb a week
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