Janet"'s Journal, 12 June 2012

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Weigh In record (no journal entry) for 12 June 2012

127.6 lb Lost so far: 29.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 June 2012:

1217 kcal

Fat: 36.34g | Prot: 51.67g | Carb: 145.55g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: Whole Wheat Saltine Crackers, Apples, Bistro Selections Stuffed Turkey Breast. Dinner: Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: Sweet Cherries, brownies with cola. more...

1714 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Janet"'s Journal, 12 June 2012

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