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Diet Calendar Entries for 13 March 2018:
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2540 kcal
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Fat: 90.79g | Prot: 330.42g | Carb: 98.14g.
Breakfast: Toasted Whole Wheat Bread, Almond Butter, Egg Omelet or Scrambled Egg with Vegetables, Steak, Cooked Spinach (from Fresh). Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Dinner: Green Giant Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce, Skinless Chicken Breast. Snacks/Other: Barn Dad Nutrition Ultra Fiber DX, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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2576 kcal
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Activities & Exercise:
unemployed life - 17 hours and 25 minutes, abb wheels - 10 minutes, Weight Training (Bodybuilding) - 2 hours, treadmill on 15% incline at 3.8 pace - 27 minutes, Sleeping - 3 hours and 58 minutes. more...
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