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Keeping the old photo's around the house help me stay motivated and on track. My goal weight is 127 =D then hopefully skin removal.
Diet Calendar Entries for 13 March 2018:
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978 kcal
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Fat: 48.22g | Prot: 35.34g | Carb: 109.43g.
Breakfast: Jif Natural Creamy Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Swanson 100% Natural Chicken Broth. Dinner: Salad Dressing, Lettuce Salad with Tomato, Fresh & Easy Chicken Alfredo. Snacks/Other: Peterson Farms Red Apple Slices, Skinny Pop Popcorn. more...
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2055 kcal
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Activities & Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
14 Mar 18 by member: DorisL72
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You got this! You look great!!!
14 Mar 18 by member: Britty1992
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14 Mar 18 by member: 8DeanII
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14 Mar 18 by member: FitGal84
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14 Mar 18 by member: Knjs4
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wow! what a difference! keep on going! you look great!
20 Mar 18 by member: nefertiti1301
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A great transformation!
For loose skin, I wear a one piece compression garment to bed, and do gentle dry - brushing. I see small improvements every day.
20 Mar 18 by member: gz9gjg
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