Weigh In record (no journal entry) for 13 March 2018
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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3520 kcal
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Fat: 116.40g | Prot: 208.34g | Carb: 432.28g.
Lunch: Melón, Azúcar, Fresas, Liconsa Leche Fortificada, Bimbo Pan Blanco (23g), Manteca de Cerdo, Huevo, Chuleta Ahumada. Dinner: Azúcar, Fresas, Plátano, Tortilla, Bimbo Pan Blanco (23g), Kellogg's Zucaritas, Liconsa Leche Fortificada, Queso Fresco, Frijoles Negros, Manteca de Cerdo, Pechuga de Pollo. Snacks/Other: Nutresa Cremino, Marinela Mini Rocko, Coffee-Mate Crema para Café. more...
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steady weight
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