Weigh In record (no journal entry) for 13 March 2018
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134.4 lb
Lost so far: 5.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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902 kcal
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Fat: 28.59g | Prot: 40.74g | Carb: 137.92g.
Breakfast: Bai Kula Watermelon , Kind Healthy Grains Oats & Honey Granola Bar, Cafe Con Leche (with Sugar). Lunch: Kraft Singles White American Cheese Slices, Kraft Singles White American Cheese Slices, Whole Wheat Bread, Whole Wheat Bread, Jenny Craig Chicken Wrap with BBQ Sauce. Snacks/Other: Kind Healthy Grains Cinnamon Oat Bar, Cuties Mandarin Orange. more...
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gaining 1.4 lb a week
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