Weigh In record (no journal entry) for 13 March 2018
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241.4 lb
Lost so far: 17.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2018:
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764 kcal
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Fat: 34.51g | Prot: 69.16g | Carb: 41.40g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 16.8 lb a week
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