|
Diet Calendar Entries for 13 March 2018:
|
2115 kcal
|
Fat: 69.03g | Prot: 90.40g | Carb: 233.61g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Prunes in Apple Juice, Harvest Morn Corn Flakes, Aldi Semi-Skimmed Milk, Flaxseed Seeds. Lunch: Hovis Medium White Bread, Tomatoes, Sliced Ham, Aldi Norpak Lighter. Dinner: Brooklea Fat Free Greek Style Natural Yoghurt, Cooked Mushrooms (Fat Added in Cooking), Morrisons Hash Browns, Morrisons Sirloin Steak. Snacks/Other: Count Down Apple & Raisin Crispy Fruit Slices, Carlsberg Lager, Carlsberg Lager, Kit Kat Chunky (40g), Cadbury Dinky Deckers. more...
|
|
2584 kcal
|
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Must tang2's weight history
|