Weigh In record (no journal entry) for 11 June 2012
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280.0 lb
Lost so far: 5.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1117 kcal
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Fat: 46.49g | Prot: 58.17g | Carb: 115.08g.
Breakfast: Jumbo Breakfast Platter with Bacon. Lunch: Tomato Sauce, Thin Spaghetti, Lean Ground Turkey. more...
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losing 3.0 lb a week
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