voluptuous vixen's Journal, 11 June 2012

I can't believe that i lost weight this week. I watched extreme makeover weight edition and now I am very inspired!
387.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2012:
1888 kcal Fat: 101.56g | Prot: 108.44g | Carb: 136.97g.   Breakfast: Advantage S'mores Bar. Lunch: salami, lettuce, smoked turkey slice , slice swiss cheese. Dinner: basmati rice, chicken curry, salad, kraft zesty italian, almonds. Snacks/Other: string cheese, ruffles bbq, chicken tortilla soup. more...
5741 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour, Standing - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 1.6 lb a week



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