voluptuous vixen's Journal, 11 June 2012

I can't believe that i lost weight this week. I watched extreme makeover weight edition and now I am very inspired!
387.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2012:
1888 kcal Fat: 101.56g | Prot: 108.44g | Carb: 136.97g.   Breakfast: Advantage S'mores Bar. Lunch: salami, lettuce, smoked turkey slice , slice swiss cheese. Dinner: almonds, salad, chicken curry, kraft zesty italian, basmati rice. Snacks/Other: string cheese, chicken tortilla soup, ruffles bbq. more...
5741 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour, Standing - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



voluptuous vixen's weight history


voluptuous vixen's Recent Activity

voluptuous vixen's Own Activity

No recent activity.

voluptuous vixen's Buddies

No recent activity.

Other Member Diet Recent Activity

epicureaninlondon updated their Food Diary.
Chillie Willie commented on bigbassbrent's Journal Entry.
msbuggirl updated their Food Diary.
Glaun replied to cmgordonor's post - maintaining my weight.
iamachristianjesusfreak commented on their Weigh In.
mrsmole updated their Exercise Diary.
brian jaydonato recorded a Weigh In at 195.0 lb.
sjdallas updated their Food Diary.