voluptuous vixen's Journal, 11 June 2012

I can't believe that i lost weight this week. I watched extreme makeover weight edition and now I am very inspired!
387.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2012:
1888 kcal Fat: 101.56g | Prot: 108.44g | Carb: 136.97g.   Breakfast: Advantage S'mores Bar. Lunch: smoked turkey slice , salami, slice swiss cheese, lettuce. Dinner: chicken curry, basmati rice, almonds, salad, kraft zesty italian. Snacks/Other: chicken tortilla soup, ruffles bbq, string cheese. more...
5741 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour, Standing - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



voluptuous vixen's weight history


voluptuous vixen's Recent Activity

voluptuous vixen's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brattykitty08 supported anjelica_ward's Weight Entry.
Athensgym updated their Food Diary.
irongladiator recorded a Weight Entry at 294.6 lb.
Travisw recorded a Weight Entry at 215.6 lb.
lisabell1 recorded a Weight Entry at 160.9 lb.
mmfamily68 recorded a Journal Entry.
lildunningthavp recorded a Journal Entry and a Weight Entry at 176.6 lb.
elliesk9z recorded a Journal Entry.