Phonegal's Journal, 11 June 2012

Went on vacation, kept running and ordered soup for two meals. I was rewarded with 2lbs down.
144.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet Phonegal's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Phonegal's own diet



Phonegal's weight history


Phonegal's Recent Activity

Phonegal's Own Activity

No recent activity.

Phonegal's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N added member09's Mixed Berry Smoothie with Flax Seed recipe to their cook book.
francespantig recorded a Weigh In at 154.0 lb.
lisad60 recorded a Weigh In at 117.7 lb.
silmongraw recorded a Journal Entry.
LadyBea40 updated their Food Diary.
Paula1964 added Reina Estrella's Broccoli Cheese Soup recipe to their cook book.
Christel Mirjam recorded a Weigh In at 141.1 lb.
Marty70 joined group South Africa....let's unite.