Weigh In record (no journal entry) for 05 April 2010
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149.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2010:
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955 kcal
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Fat: 17.05g | Prot: 36.09g | Carb: 170.11g.
Breakfast: celestial seasoning blueberry tea. Lunch: Rigatoni, Marinara Pasta Sauce, Green Peas. Dinner: Carbonated Water Unsweetened, Original No-Stick Cooking Spray, Buffalo Wing Sauce, Whole Wheat Flour Tortilla, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Navels Oranges, Orange Juice, Hard Pretzels, Carrots. more...
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1720 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Jamie Mckinney's weight history
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